Welcome to Upside Down Yoga Kids
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The 30/30 Somathic Method
One hour, two distinct activities.
What children take home
Programs & Workshops
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Each season, our program offers a unique set of classes and activities. All are designed to be age-appropriate, catering to children's physical needs and cognitive milestones. Click the box below to view the complete program.
Movement Lab is a weekend workshop designed to provide three 30-minute sessions: 30 minutes of yoga, 30 minutes of storytelling, and 30 minutes of crafts. This workshop features six unique themes, including "Kindness Ripples" and "Together We Can Do."
Our Summer Camp offers a flexible option for families seeking shorter camp durations for their children. Our program supports young learners in the mornings for ages 4 to 6, and in the afternoons for children aged 6 to 12.
Made for every stage of childhood
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Calm wherever your child is
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Try one minute of calm with Up
Practices to relax the nervous system and help children cope with their emotions.
Words from our families and schools
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Ex[;ore:
Phone: 415.278.1083
Contact:upsidedownyogakids@gmail.com
Instagram: @upsidedownyogakids
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