top of page
Our Blog!
Welcome to our blog! Here, you can find weekly updates about our programs and upcoming events. Stay about the latest news, insights, and opportunities to engage with our community. We’re excited to share our journey with you and keep you connected to all that we offer!
Sounds  Helps Children gain Focus and feel Calmer in their Bodies
Teaching yoga to young students is both rewarding and challenging at the same time. Children have a lot of energy in their bodies, but...
upsidedownyogakids
Mar 293 min read
4 views
0 comments
Implementing Holistic Health Through Yoga:A Call to Action for World Health Day.
Embracing Holistic Health Through Yoga: A Call to Action World Health Day April 7 April 7 marks World Health Day, and Upside Down Yoga...
upsidedownyogakids
Mar 283 min read
4 views
0 comments
Supporting Children’s Social Skills: Fostering Friendships and Navigating Challenges
In today’s interconnected world, social skills are essential for children as they navigate friendships and social interactions. As...
upsidedownyogakids
Mar 33 min read
2 views
0 comments
The Power of Yoga in Supporting Students in a Technological Landscape
In today's fast-paced and technology-driven world, students face unique challenges impacting their mental health, focus, and overall...
upsidedownyogakids
Feb 192 min read
4 views
0 comments
Exciting News: Upside Down Yoga Kids Goes Digital!
We are thrilled that Upside Down Yoga Kids is leaping into the digital world! As we embrace the next stage of our business. By...
upsidedownyogakids
Jan 302 min read
12 views
0 comments
Exploring the Mind-Body Connection in Children's Yoga Practice
In a world that moves faster than ever, stress and anxiety aren't just for adults. Many children face these emotions as they navigate...
upsidedownyogakids
Jan 274 min read
14 views
0 comments
Upside Down Yoga Kids care for those who care for children
In 2025, we are expanding our offerings by introducing Kundalini Yoga  practices for school educators. Our company is dedicated to...
upsidedownyogakids
Dec 29, 20243 min read
5 views
0 comments
Promoting Healthy Habits Through Yoga. Teaching Children through great examples.
In today's world, cultivating healthy habits in children is more crucial than ever. Yoga, a practice that combines physical movement,...
upsidedownyogakids
Dec 23, 20242 min read
9 views
0 comments
Transformative Yoga for the New Year: Setting Intentions with Joy
As the New Year approaches, it is natural to reflect on the past and look forward to the new possibilities that the new year can bring....
upsidedownyogakids
Dec 13, 20243 min read
10 views
0 comments
Upside Down Yoga Kids is taking a bold step forward by investing in our own curated craft activities.
At Upside Down Yoga Kids , we’re taking a bold step forward by investing in our own curated craft activities designed to nurture...
upsidedownyogakids
Nov 24, 20242 min read
1 view
0 comments
Fresh Themes and Craft Curation. Check out the spreadsheet for a visual overview.
Exciting News from Upside Down Yoga Kids!  We’re thrilled to introduce our new crafts, designed with love and intention to support your...
upsidedownyogakids
Nov 24, 20244 min read
11 views
0 comments
How Breathwork Can Help Kids Manage Difficult Emotions and Boost Focus
In today’s fast-paced world, children are often overwhelmed by the constant flow of technology and the demands of daily life. This...
upsidedownyogakids
Nov 23, 20243 min read
1 view
0 comments
Grounding Young Minds and Bodies:The Role of Yoga in Childhood Development
In today's fast-paced world, grounding practices are essential for supporting children’s physical and cognitive growth. Yoga provides a...
upsidedownyogakids
Nov 20, 20242 min read
3 views
0 comments
Yoga for Little Minds: Unlocking the Cognitive Power of Movement in Young Children"
In a world of endless screens and buzzing devices, where even the youngest among us face a whirlwind of stimuli, moving, breathing, and...
upsidedownyogakids
Nov 5, 20244 min read
6 views
0 comments
The Power of a Holistic Education for Children
In today's fast-paced world, children often face packed schedules, high energy levels, and few opportunities to simply be kids. As...
upsidedownyogakids
Oct 18, 20242 min read
4 views
0 comments
Upside Down Yoga Kids: Embracing Green Practices for a Sustainable Future
At Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...
upsidedownyogakids
Oct 17, 20242 min read
13 views
0 comments
Celebrating Latino Culture with Upside Down Yoga Kids at Linda Burton Library Branch at Bayview.
We are beyond excited to announce a special partnership between Upside Down Yoga Kids  and the San Francisco Public Libraries! In...
upsidedownyogakids
Oct 17, 20241 min read
11 views
0 comments
Yoga and Crafts for Gratitude: Preparing for Thanksgiving in October
As the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...
upsidedownyogakids
Oct 12, 20243 min read
8 views
0 comments
Building Emotional Resilience and Social Skills in Children Through Yoga and Crafts
At Upside Down Yoga Kids, we believe that supporting children’s emotional resilience and social skills is crucial for their overall...
upsidedownyogakids
Oct 1, 20244 min read
8 views
0 comments
"The Power of Pausing: How Taking Breaks Can Recharge Your Energy and Creativity"
In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...
upsidedownyogakids
Aug 27, 20244 min read
10 views
0 comments
bottom of page