upsidedownyogakidsOct 172 min readUpside Down Yoga Kids: Embracing Green Practices for a Sustainable FutureAt Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...
upsidedownyogakidsOct 123 min readYoga and Crafts for Gratitude: Preparing for Thanksgiving in OctoberAs the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...
upsidedownyogakidsAug 274 min read"The Power of Pausing: How Taking Breaks Can Recharge Your Energy and Creativity"In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...