#KidsYoga

Oct 171 min read

Celebrating Latino Culture with Upside Down Yoga Kids at Linda Burton Library Branch at Bayview.

We are beyond excited to announce a special partnership between Upside Down Yoga Kids and the San Francisco Public Libraries! In...

Oct 123 min read

Yoga and Crafts for Gratitude: Preparing for Thanksgiving in October

As the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...

Oct 14 min read

Building Emotional Resilience and Social Skills in Children Through Yoga and Crafts

At Upside Down Yoga Kids, we believe that supporting children’s emotional resilience and social skills is crucial for their overall...

Aug 274 min read

"The Power of Pausing: How Taking Breaks Can Recharge Your Energy and Creativity"

In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...