upsidedownyogakids3 days ago2 min readGrounding Young Minds and Bodies:The Role of Yoga in Childhood DevelopmentIn today's fast-paced world, grounding practices are essential for supporting children’s physical and cognitive growth. Yoga provides a...
upsidedownyogakidsOct 171 min readCelebrating Latino Culture with Upside Down Yoga Kids at Linda Burton Library Branch at Bayview. We are beyond excited to announce a special partnership between Upside Down Yoga Kids and the San Francisco Public Libraries! In...
upsidedownyogakidsOct 123 min readYoga and Crafts for Gratitude: Preparing for Thanksgiving in OctoberAs the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...