#YogaForKids

13 hours ago3 min read

How Breathwork can Help Kids Manage Difficult Emotions and Boost Focus

In today’s fast-paced world, children are often overwhelmed by the constant flow of technology and the demands of daily life. This...

Oct 182 min read

The Power of a Holistic Education for Children

In today's fast-paced world, children often face packed schedules, high energy levels, and few opportunities to simply be kids. As...

Oct 172 min read

Upside Down Yoga Kids: Embracing Green Practices for a Sustainable Future

At Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...

Oct 171 min read

Celebrating Latino Culture with Upside Down Yoga Kids at Linda Burton Library Branch at Bayview.

We are beyond excited to announce a special partnership between Upside Down Yoga Kids and the San Francisco Public Libraries! In...

Oct 123 min read

Yoga and Crafts for Gratitude: Preparing for Thanksgiving in October

As the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...

Oct 14 min read

Building Emotional Resilience and Social Skills in Children Through Yoga and Crafts

At Upside Down Yoga Kids, we believe that supporting children’s emotional resilience and social skills is crucial for their overall...

Aug 274 min read

"The Power of Pausing: How Taking Breaks Can Recharge Your Energy and Creativity"

In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...

Jul 152 min read

Building Community Through Yoga and Crafts

Discover the Joy of Connection and Creativity for Your Child! Parents and educators, we are thrilled to share an exciting new chapter at...

Jul 152 min read

Introducing Mindful Art & Crafts: Enhancing Your Child’s Yoga Experience!

A New Adventure in Mindful Fun Awaits Your Child! Parents and educators, we are excited to announce a fantastic new addition to our...