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Our Blog!
Welcome to our blog! Here, you can find weekly updates about our programs and upcoming events. Stay about the latest news, insights, and opportunities to engage with our community. We’re excited to share our journey with you and keep you connected to all that we offer!
Sounds  Helps Children gain Focus and feel Calmer in their Bodies
Teaching yoga to young students is both rewarding and challenging at the same time. Children have a lot of energy in their bodies, but...
upsidedownyogakids
Mar 293 min read
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Supporting Children’s Social Skills: Fostering Friendships and Navigating Challenges
In today’s interconnected world, social skills are essential for children as they navigate friendships and social interactions. As...
upsidedownyogakids
Mar 33 min read
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Exciting News: Upside Down Yoga Kids Goes Digital!
We are thrilled that Upside Down Yoga Kids is leaping into the digital world! As we embrace the next stage of our business. By...
upsidedownyogakids
Jan 302 min read
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Promoting Healthy Habits Through Yoga. Teaching Children through great examples.
In today's world, cultivating healthy habits in children is more crucial than ever. Yoga, a practice that combines physical movement,...
upsidedownyogakids
Dec 23, 20242 min read
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How Breathwork Can Help Kids Manage Difficult Emotions and Boost Focus
In today’s fast-paced world, children are often overwhelmed by the constant flow of technology and the demands of daily life. This...
upsidedownyogakids
Nov 23, 20243 min read
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The Power of a Holistic Education for Children
In today's fast-paced world, children often face packed schedules, high energy levels, and few opportunities to simply be kids. As...
upsidedownyogakids
Oct 18, 20242 min read
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Upside Down Yoga Kids: Embracing Green Practices for a Sustainable Future
At Upside Down Yoga Kids , we believe that our impact extends far beyond the yoga mat and into the world we share. As we guide young...
upsidedownyogakids
Oct 17, 20242 min read
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Celebrating Latino Culture with Upside Down Yoga Kids at Linda Burton Library Branch at Bayview.
We are beyond excited to announce a special partnership between Upside Down Yoga Kids  and the San Francisco Public Libraries! In...
upsidedownyogakids
Oct 17, 20241 min read
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Yoga and Crafts for Gratitude: Preparing for Thanksgiving in October
As the fall season unfolds, October presents the perfect time to introduce kids to gratitude practices through yoga and crafts, creating...
upsidedownyogakids
Oct 12, 20243 min read
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Building Emotional Resilience and Social Skills in Children Through Yoga and Crafts
At Upside Down Yoga Kids, we believe that supporting children’s emotional resilience and social skills is crucial for their overall...
upsidedownyogakids
Oct 1, 20244 min read
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"The Power of Pausing: How Taking Breaks Can Recharge Your Energy and Creativity"
In today’s fast-paced world, we're constantly bombarded with information, advertisements, and noise. Whether it's the endless scroll of...
upsidedownyogakids
Aug 27, 20244 min read
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Building Community Through Yoga and Crafts
Discover the Joy of Connection and Creativity for Your Child! Parents and educators, we are thrilled to share an exciting new chapter at...
upsidedownyogakids
Jul 15, 20242 min read
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Introducing Mindful Art & Crafts: Enhancing Your Child’s Yoga Experience!
A New Adventure in Mindful Fun Awaits Your Child! Parents and educators, we are excited to announce a fantastic new addition to our...
upsidedownyogakids
Jul 15, 20242 min read
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